Private sessions · Weddings + bachelorettes · Corporate + events · Prenatal · Studio classes

MAKE SOME SPACE.

Whether it’s an hour to yourself, a morning with your best people, or a room full of colleagues, curate a yoga practice that fits your moment.

Let's practice

Hi, I’m Sam. I’m a Baltimore-based yoga teacher who focuses on smart sequencing, clear instruction, good music, and creating a class where everyone can feel comfortable showing up exactly as they are.

PRIVATE SESSIONS

One-on-one or small-group yoga, built around you, your goals, and your practice.

WEDDINGS + BACHELOR(ETTES)

Mark the occasion with a class that brings everyone together… energizing in the morning, grounding before a big day, or somewhere in between.

CORPORATE + GROUPS

Yoga for retreats, team days, celebrations and group gatherings. Approachable for all levels, with plenty of room to make it your own.

PRENATAL

Supportive, adaptable movement for your changing body throughout pregnancy, with private and small-group options.

“Sam really knows how to build a class. From the thoughtful readings and messages at the beginning to the meticulous sequencing, clear cues, and focus throughout the practice, every detail feels intentional. Her teaching style, energy, flow and playlists are all so on point. You leave feeling challenged, grounded and genuinely grateful you showed up. She was made for this!”

MADE FOR YOUR PLANS.

You bring the people. We’ll build the practice.

THE LOCATION

Your home, hotel, venue, office, studio, backyard — any flat space to lay down your yoga mats will work.

A few friends, a full bridal party, your coworkers, your studio community or somewhere in between.

THE GROUP

Something sweaty? Something slower? A little of both? We’ll shape the class around your vision.

THE PRACTICE

A pretty important part of the equation, too.

THE MUSIC

A LITTLE ABOUT ME.

I’m Sam, a Baltimore-based yoga teacher.
My training is grounded in strong sequencing, clear cueing, thoughtful options, and a real understanding of how to make a class work for the people in front of me. I teach vinyasa, hot yoga, prenatal, private sessions, events and studio classes.
I’m a RYT 200 through Arrow Yoga and an RPYT (Registered Prenatal Yoga Teacher) with Lily Dwyer Begg. I taught at Arrow Yoga from September 2025 through July 2026 and currently lead yoga teaching and programming at Pilates House. 
I care about the details: how a sequence builds, how a cue lands, whether students feel challenged without feeling lost, and even what’s playing while we move. 
The result is a class that feels considered, welcoming and worth your investment.

LET’S MAKE SOME SPACE.

Planning a wedding weekend, private session, group gathering, or something else? Classes start at $250, with final pricing based on the length, number of participants, location, format, and level of customization. Tell me a little about what you have in mind, and I’ll send over a personalized quote.